Fat: 56 g
Your selection contains 60% fat. Strive to consume less than 30% of your calories from fat. This item contains 20% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 3
24% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 1610 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.Calorie Caution: This food choice contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet.Sodium Alert: This selection contains over 1/3 of the recommended amount of sodium.If you choose this consider... Jack in the Box nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Many lunch and dinner items can be high in calories and fat. Consider sharing your meal or saving half to enjoy at a later time. Try single patty burgers over double and triples. Choose grilled chicken over breaded or fried chicken (to decrease fat, calories, etc).To burn this off...- Walk for 167 minutes
- Jog for 79 minutes
- Bike for 106 minutes
- Swim for 91 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: jackinthebox.com
 A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.
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Nutrition Facts
Serving Size 1 item (294g)
Amount Per Serving
Calories 840 Calories from Fat 500
Total Fat 56g
Saturated Fat 19g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 1.5g
Cholesterol 95mg
Sodium 1610mg
Total Carbohydrate 51g
Dietary Fiber 2g
Sugars 9g
Sugar Alcohol 0g
Protein 34g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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