Fat: 6 g
Your selection contains 30% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 2
64% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 130 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Always check the ingredient list to ensure the product is dairy free. In addition to the words dairy or milk, look for words such as casein, caseinate, whey, lactalbumin, or lactoglobulin to indicate dairy as an ingredient. Vegan (or animal free) products should not contain cow's milk or dairy products. Some food labels will indicate they are manufactured in a facility with a particular allergen.To burn this off...- Walk for 36 minutes
- Jog for 17 minutes
- Bike for 23 minutes
- Swim for 19 minutes
Based on a person weighing 175 pounds |  |
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 Weight loss can improve the effectiveness of insulin which helps to normalize blood sugar.
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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories 180 Calories from Fat 50
Total Fat 6g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 29g
Dietary Fiber 0g
Sugars 17g
Sugar Alcohol 0g
Protein 2g
| Vitamin A 0% |
Vitamin C 8% |
| Calcium 0% |
Iron 8% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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